What Is The Difference Between Self Esteem And Self Efficacy: Self-esteem and self-efficacy are two fundamental concepts in the realm of psychology and personal development, each playing a unique role in shaping an individual’s self-perception and behavior. While they are related, they represent distinct aspects of a person’s sense of self and competence.

Self-esteem refers to an individual’s overall evaluation of their self-worth and self-value. It is a global assessment of how much a person likes or approves of themselves, regardless of specific skills or abilities. In essence, self-esteem reflects one’s sense of self-acceptance, self-respect, and self-confidence. A person with high self-esteem tends to view themselves positively and is more likely to weather setbacks with resilience.

On the other hand, self-efficacy is a narrower concept, focusing on an individual’s belief in their ability to perform specific tasks or achieve particular goals. It is task-specific confidence that reflects one’s judgment of their competence in a particular area. Self-efficacy influences the choices people make, the effort they invest in, and their perseverance in the face of challenges. High self-efficacy individuals tend to set ambitious goals, put in more effort, and bounce back from failures more effectively.

What Is The Difference Between Self Esteem And Self Efficacy

What is the difference between self-efficacy and self-esteem quizlet?

Self-efficacy: the belief that one has the capability to initiate or sustain a desired behavior. self-esteem: belief that one has value and self-worth.

Self-efficacy and self-esteem are two distinct psychological concepts, each with its unique characteristics and implications. Here’s a comparison of the differences between self-efficacy and self-esteem:


Self-efficacy: Self-efficacy is a person’s belief in their ability to successfully perform specific tasks or achieve particular goals. It’s task-specific confidence that varies from one situation to another.

Self-esteem: Self-esteem refers to an individual’s overall evaluation of their self-worth and self-value, representing a global assessment of self-acceptance and self-respect.


Self-efficacy is domain-specific and context-dependent. It focuses on one’s perceived competence in specific areas or tasks. For instance, someone may have high self-efficacy in playing the piano but low self-efficacy in public speaking.

Self-esteem is all-encompassing, reflecting an individual’s feelings of self-worth across various aspects of their life, regardless of specific skills or abilities.

Influence on Behavior:

Self-efficacy directly influences behavior by affecting a person’s choices, effort, and persistence when facing challenges. High self-efficacy encourages individuals to take on challenging tasks and persevere in the face of setbacks.

Self-esteem can also influence behavior but in a broader sense. It impacts overall life satisfaction and emotional resilience. High self-esteem is associated with a more positive self-image.


Self-efficacy tends to be more dynamic and can change over time as individuals gain experience, receive feedback, or encounter new situations.

Self-esteem is relatively stable and may not fluctuate as dramatically as self-efficacy in response to specific events or challenges.

Self-efficacy and self-esteem are both integral to an individual’s psychological well-being, but they serve different purposes and operate at different levels. Self-efficacy focuses on task-specific confidence, while self-esteem encompasses one’s overall sense of self-worth and acceptance. Understanding these distinctions can help individuals navigate their self-perception and behavior more effectively.

What is the relationship between self-esteem and self-efficacy?

Regarding the relationship of self-efficacy and self-esteem, Stroiney, (27) suggested that high self-efficacy is predictive of high self-esteem; whereas, low self-efficacy predicts low self-esteem.

The relationship between self-esteem and self-efficacy is intricate and interconnected, as both concepts are integral to an individual’s overall self-concept and psychological well-being. Here’s an exploration of their relationship:

Mutual Influence: Self-esteem and self-efficacy often mutually influence each other. When individuals have high self-esteem, they are more likely to develop higher self-efficacy because they believe in their ability to handle life’s challenges. Conversely, when individuals experience success in specific tasks, their self-efficacy can boost their self-esteem, contributing to a positive self-image.

Foundation of Self-Concept: Self-esteem serves as the foundational layer of an individual’s self-concept. It forms the basis for how people view themselves globally, influencing their self-worth and self-acceptance. Self-efficacy, on the other hand, contributes to the self-concept by shaping task-specific beliefs about one’s capabilities.

Impact on Behavior: High self-esteem can empower individuals to take on challenges and risks, as they believe in their overall worthiness. High self-efficacy, however, directly influences specific behaviors and actions by instilling confidence in one’s ability to achieve particular goals or tasks. Together, they can lead to proactive and resilient behavior.

Resilience and Coping: A strong sense of self-esteem can act as a buffer during times of failure or setbacks, helping individuals bounce back and maintain emotional well-being. Self-efficacy, in this context, plays a role in problem-solving and determination to overcome obstacles.

In essence, self-esteem and self-efficacy are interconnected elements of an individual’s self-concept, each influencing and reinforcing the other. A healthy balance of both is essential for overall psychological health, as they contribute to a positive self-image, effective coping strategies, and the motivation to pursue goals and challenges in life.

Do self-esteem and self-efficacy mean the same thing?

So self-esteem is the regard or respect that a person has for oneself. And self-efficacy is the belief in one’s capabilities to organize and execute the courses of action required in certain situations. So in other words, self-efficacy is a person’s belief in his or her ability to succeed in a particular situation.

No, self-esteem and self-efficacy are not the same; they are distinct psychological concepts that refer to different aspects of an individual’s self-perception and beliefs about themselves.

Self-esteem is a broad and global assessment of a person’s overall self-worth and self-value. It reflects how much an individual likes or approves of themselves as a whole, irrespective of specific skills or abilities. High self-esteem indicates a positive self-image and self-acceptance, while low self-esteem reflects a more negative self-concept.

Self-efficacy, on the other hand, is a more specific and task-oriented belief in one’s ability to perform particular activities or achieve specific goals. It is context-dependent and can vary across different areas of life. High self-efficacy suggests that an individual has confidence in their capacity to successfully complete specific tasks, even in the face of challenges or obstacles.

Self-esteem encompasses one’s overall sense of self-worth and self-acceptance on a global scale, while self-efficacy relates to task-specific confidence and belief in one’s ability to achieve particular objectives. While these concepts are related and can influence each other, they represent distinct dimensions of an individual’s self-concept and psychological well-being, with different implications for behavior and personal development.

What is the difference between self-efficacy and self motivation?

Self-efficacy is based on an individual’s belief in their own capacity to achieve, while motivation is based on the individual’s desire to achieve. Those with high self-efficacy often have high motivation and vice versa, but it is not a foregone conclusion.

Self-efficacy and self-motivation are two distinct but closely related psychological concepts. Self-efficacy, as proposed by psychologist Albert Bandura, refers to an individual’s belief in their own ability to perform specific tasks or achieve particular goals. It’s a measure of one’s self-confidence and perceived competence in a given area. For instance, if you have high self-efficacy in public speaking, you believe that you can give a successful presentation, which can lead to taking action and persisting in the face of challenges.

On the other hand, self-motivation involves the internal drive and determination to initiate and sustain activities or behaviors. It’s the ability to motivate oneself to set and pursue goals, even when faced with obstacles or a lack of external incentives. Self-motivation plays a crucial role in driving and maintaining one’s effort and commitment to a task or goal, regardless of the perceived self-efficacy. In essence, self-efficacy is about confidence in your capabilities, while self-motivation is about the drive and determination to take action and persist in pursuing your goals.

In practice, these concepts often work hand in hand. High self-efficacy can enhance self-motivation by increasing your belief in your capacity to succeed, which, in turn, can drive your motivation to pursue and achieve your goals. However, self-motivation can also exist in the absence of high self-efficacy, as sheer determination and persistence can lead to skill development and increased self-efficacy over time.

What is the difference between self-efficacy and efficiency?

Efficacy is getting things done. It is the ability to produce a desired amount of the desired effect, or success in achieving a given goal. Efficiency is doing things in the most economical way.

Self-efficacy and efficiency are related concepts, but they refer to different aspects of an individual’s abilities and performance.


Self-efficacy is a psychological concept that relates to an individual’s belief in their ability to accomplish specific tasks or achieve particular goals. It is primarily a matter of perceived competence and confidence in one’s skills in a particular domain.

Self-efficacy influences motivation, effort, and persistence in pursuing tasks. People with high self-efficacy are more likely to set challenging goals, put in effort, and persevere in the face of obstacles.


Efficiency, on the other hand, refers to the ability to perform a task or achieve a goal with the least amount of time, effort, or resources. It focuses on how effectively and economically a task is completed.

Efficiency is more about optimizing processes, streamlining workflows, and minimizing waste. It is often associated with productivity and resource management in various domains, such as business, engineering, or time management.

Self-efficacy is about one’s perceived competence and confidence in performing tasks or achieving goals in a specific domain, while efficiency is about the effectiveness and economy of completing those tasks or achieving those goals. While self-efficacy can influence an individual’s motivation and effort, efficiency deals with optimizing the process itself to accomplish tasks in the most streamlined and resource-efficient manner possible.

What is the difference between esteem and self-esteem?

Self-esteem is inward facing and often dictates the way we engage with the world and others. Esteem comes from the Latin word aestimare, meaning “to appraise, value, rate, or estimate” (Burton, 2015) and is thus our own appraisal of our worth.

The terms “esteem” and “self-esteem” differ in their scope and focus:


Esteem is a general term that refers to the regard, respect, or favorable opinion that others hold for an individual. It can encompass how one is perceived and valued by peers, colleagues, family, or society at large.

Esteem is often external in nature and is influenced by external judgments, feedback, or validation from others. It can be related to one’s reputation or social standing.


Self-esteem, on the other hand, is a specific subset of esteem that pertains to an individual’s own evaluation of their self-worth and self-value. It represents how a person regards and values themselves internally, irrespective of external opinions.

Self-esteem is an internal and subjective assessment of one’s self-worth. It reflects an individual’s perception of their own abilities, appearance, character, and overall value as a person.

The key difference lies in the focus of evaluation. “Esteem” encompasses how others view and value an individual, while “self-esteem” specifically relates to an individual’s self-assessment of their own worth and value. Self-esteem is a crucial aspect of an individual’s psychological well-being, as it shapes their self-image, self-acceptance, and emotional resilience, whereas “esteem” refers to how one is perceived by others in society or within a particular group or context.

What is an example of self-efficacy?

Rather, people have self-efficacy beliefs about specific goals and life domains. For example, if you believe that you have the skills necessary to do well in school and believe you can use those skills to excel, then you have high academic self-efficacy.

An example of self-efficacy can be illustrated through a person’s belief in their ability to excel in a challenging academic task. Let’s consider a student named Sarah who has high self-efficacy in mathematics:

Sarah has always been a diligent student, and she approaches math problems with confidence and determination. Whenever she encounters a difficult math assignment, she believes in her capability to understand and solve the problems effectively. This belief in her mathematical abilities is an example of self-efficacy.

When Sarah faces a complex math problem, instead of feeling overwhelmed, she approaches it systematically. She believes that with enough effort, practice, and problem-solving strategies, she can master the content. She doesn’t give in to self-doubt or anxiety because her self-efficacy in mathematics bolsters her confidence.

Sarah’s high self-efficacy not only influences her behavior but also her outcomes. She tends to invest more time in studying math, seek help when needed, and persist through challenges. Her grades consistently reflect her competence in the subject, reinforcing her belief in her mathematical abilities.

In this example, Sarah’s self-efficacy in mathematics drives her motivation, effort, nand perseverance, ultimately leading to successful academic performance in the subject. Self-efficacy can similarly apply to various domains, such as sports, art, or career pursuits, influencing individuals’ beliefs in their capacity to achieve specific goals or tasks.

Is self-efficacy or self-esteem more important?

Self-efficacy and self-esteem are both important components of confidence, but they are not the same thing. They can interact and influence each other, but they can also vary independently. For example, you can have high self-efficacy in one domain, such as work, but low self-esteem in general.

Both concepts play crucial roles in an individual’s psychological well-being and behavior, and their significance may vary depending on the context and personal goals.


Self-efficacy is particularly vital in achieving specific goals and tasks. It directly influences motivation, effort, and persistence. High self-efficacy can empower individuals to set challenging goals, take on new challenges, and persevere through obstacles.

Self-efficacy is essential in areas where task-specific competence is critical, such as academics, sports, or professional success. It helps individuals believe they can make a difference through their actions.


Self-esteem is crucial for overall mental health and well-being. It influences an individual’s self-image and self-acceptance, impacting their emotional resilience, relationships, and overall life satisfaction.

Healthy self-esteem provides a foundation for coping with life’s ups and downs, promoting a sense of self-worth and self-love.

For instance, in a professional setting, high self-efficacy may be more critical for performance, while in personal relationships, healthy self-esteem may play a more central role in building connections.

Ultimately, both self-efficacy and self-esteem contribute to a well-rounded and balanced sense of self, and their interplay is essential for personal growth and happiness. Rather than prioritizing one over the other, recognizing their complementary roles is key to fostering a positive and resilient self-concept.

What Is The Difference Between Self Esteem And Self Efficacy


The distinction between self-esteem and self-efficacy is vital for understanding the complex interplay of factors that shape an individual’s self-concept and behavior. While both concepts are critical for personal growth and psychological well-being, they operate on different levels and serve distinct functions.

Self-esteem is the foundation of our overall self-worth, encompassing our global assessment of self-acceptance, self-respect, and self-love. It forms the bedrock of our self-identity and influences how we perceive ourselves in a broad sense. High self-esteem contributes to emotional resilience and a positive self-image, which can enhance overall life satisfaction.

On the other hand, self-efficacy is more focused and specific, representing task-specific confidence. It reflects our belief in our ability to succeed in particular endeavors or challenges. Self-efficacy plays a pivotal role in shaping our behavior, influencing our choices, effort investment, and persistence when facing obstacles. High self-efficacy empowers individuals to set and achieve ambitious goals, fostering a sense of mastery and accomplishment.

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